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Runner’s World Brasil

Illustrations for Runner’s World Brasil magazine (December 2017 issue).
Topic: The Ultimate Guide to NOT Running — Jumping off the lab rat wheel doesn’t make you a wimp — science proves it’ll help your body get stronger, faster. Here’s how to hold back so you can sprint forward.
Words: Ted Spiker
Design: Alessandro Meiguins

RWbr_1RWbr_2

RWbr_3RWCVU_054W0.pdf

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